Q: How is this different from the nutrition coaching you already include with your personal training/boot camp programs?

A: Instead of quick tips and tricks here and there, we will be taking you through a 4 to 8 week comprehensive nutritional program that will make you more food conscious, help with weight management and improve your overall health. We will be focusing exclusively on you and your fitness nutrition goals.

Q: What do I do after I have completed the 4 or 8 week Nutrition Challenge?

A: Sign up for another nutrition program in order to continue seeing the results you want.

Q: Can I sign up for the Nutrition Challenge if I am not a member of True fitness Boot Camp?

A: Yes. Anyone can sign up for the challenge.

Q: How much weight loss should I expect?

A: Our results tend to exceed our clients expectations.

Q: What is the difference between the 4 week and the 8 week option?

A: Both programs are the great. However, the 8 week option will enhance your results because it is a longer program. The 8 week option includes more menu items and recipes. There is also a price break on the 8 week option. By incorporating a personalize nutrition program along with our boot camp package, you will expedite your results!

Q: What is my investment?

     30 day challenge (4 week program) - $89           

     60 day challenge (8 week Program) - $129  

The Nutrition Challenge is an online challenge that incorporates nutrition to help with dietary needs. According to the most recent statistics from the Centers for Disease Control and Prevention, a whopping 78 million adults—more than a third of the U.S. population—are obese. Nutrition has become a priority in the lives of most individuals who are looking to live healthier lives. Choosing the right foods can be essential when it comes to maintaining good emotional, psychological and physical health. Exercise without nutrition is only half the battle.

Some diet plans can restrict us from the nutritional necessities that are needed to overcome obesity. In order to utilize nutrition properly we must be aware that our body needs a balance nutritional diet (proteins, fats, carbohydrates, fiber, vitamins and minerals). We use nutrition to help others lose unwanted pounds and  transform their bodies into lean mean machines.     

The Nutrition Challenge is a 4 to 8 week challenge that yields great results in the form of weight loss, mental clarity, increased energy, and will improve overall health. Are you ready to take the challenge? Are you ready to make a lifestyle change? Then the Nutrition Challenge is for you. We will help you to set goals, make smarter food choices, identify poor eating triggers, solve your nutrition problems and make you successful.  

Now is the time to take advantage of the True Fitness Boot Camp Nutrition Challenge. Become your own success story by registering today!! We remove all the guess work out of losing weight by allowing us to manage your calories for you. We will choose some of the best foods and recipes for weight loss and show you how to prepare great tasting, healthy, and nutritious dishes.   


What can I expect from the Nutrition Challenge?

  • Weight loss
  • Increased energy
  • Decreased bloating
  • Improved digestion
  • Learn weight management techniques using with the right amount of calories
  • Identify foods that cause weight gain
  • Make better food choices
  • Cook and prepare delicious healthy meals
  • Achieve a more healthy, glowing complexion from detoxing with the proper nutrition
  • Be more productive in your home life, work and business by feeling great and maintaining focus.

What is included in the 4-8 week Nutrition Challenge?

  • 4-8 weeks of nutritional coaching
  • Meal plan
  • Grocery shopping list
  • Before and after photo
  • Weekly follow up
  • On-line support 7 days a week
  • Nutritional education
  • 1 on 1 Coaching
  • Goal Setting
  • Food log assessment
  • Dietary follow up
  • Calorie intake assessmentCustomized nutrition